Wellness

OFF BALANCE – EMOTIONS

I’ve been feeling off balance lately, more so on a roller-coaster. Career-wise, emotionally, and spiritually. Getting thrown off balance can make you feel more anxious than usual, you may be wanting to isolate yourself and just sleep, or you may even be falling into a slight state of depression. Doing so, we don’t realize how […]

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Sex & The City

20-SOMETHING

There’s something about being in your 20’s. It’s like you want to have it all together (and are sometimes expected to have it all together) but you also are falling apart faster than a game of Jenga. From surviving college and trying to live your best life, while handing in a 15-page paper the next […]

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about

WELCOME

When it comes to talking, it’s something I do often. I’d like to say I’m good at it with the outcome of a communications degree (wink wink). Yet I needed a place to let my creative juices flow. A place to talk about issues and topics to others who may be going through the same […]

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